Columbia Advanced Chiropractic Blog, Body at Work

‘Body at Work’, The Blog Of Columbia Advanced Chiropractic, LLC

This is Columbia Advanced Chiropractic’s blog site, ‘Body at Work.’  A special thanks to Tammy Hepps for helping to get the blog going.  Topics will vary and we would love to have your feedback regarding what you would like to see discussed.  Please keep in mind that you are an integral part of the blog experience and the more information we cover, the more you can learn about your health and how to maximize it.  We hope you enjoy Body at Work and help make it the best health blog in Columbia / Ellicott City, Howard County, Maryland, and everywhere else, for that matter! The old newsletters from ‘The Spinal Column’ are now here on the blog and you can read/comment as you wish.

Please feel free to send us comments on this page about what topics you would like to see discussed in future blog discussions.  Although we will try to get your comments posted as quickly as possible, please allow up to 48 hours to do so.

Gardening and Your Back

Being that the warmer weather is now here, many of us are working outside in the garden planting flowers, fruits, and vegetables, and doing a fair amount of weeding. Although this seems to be a rather innocuous activity, each Spring and early Summer I get a large amount of patients who present to my office due to gardening injuries. Many of these injuries are quite common and quite painful. I honestly never realized how dangerous gardening really is until I moved to Columbia, MD. Let’s take a look at a couple of the activities that are performed while gardening and evaluate some ways to help reduce the likelihood of injury. Read More »

Molecular Fitness

On March 6, 2008, Dr. Manison was happy to welcome Darrell Tanelian, MD, Ph.D., one of the foremost specialists in molecular biology and nutrition, to a lecture at Linden Hall in Ellicott City, Md.

 

Many of Dr. Manison’s patients were treated to a 1.5 hour presentation and 1.5 hour question/answer session regarding the Molecular Fitness Lifestyle™. Dr. Tanelian, a board certified anesthesiologist/pain management specialist and Ph.D. in Neuroscience (electrophysiology and biophysics) has published over 30 medical papers and has developed a revolutionary lifestyle system. The theory behind the system is that disease processes are caused by metabolic acidosis; therefore, maintaining the body in an alkaline state will help ensure optimal health. Based upon over 7000 medical studies that he has reviewed and cataloged, Dr. Tanelian’s system of total health incorporates six parts: a) enhanced nutrition, b) essential supplements to support specific cellular function, c) exercise, d) self-monitoring, e) education, and f) community participation as it relates to working with your healthcare provider to help achieve personal health gains. Read More »

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  • Meet the Doctor

    Dr. Allen M. Manison

    Dr. Allen M. Manison

    Our Location

     

    8835 Columbia 100 Parkway

    Suite D

    Columbia, MD 21045
    410.964.3229
    click here to e-mail us

    Office Hours

     

    Monday: 8am–7pm
    Tuesday: 8am–12pm
    Wednesday: 8am–7pm
    Thursday: 8am–12pm
    Friday: 8am–7pm